In-studio: Barre with Raphaelle Kessedjian, 9.26.19
Raphaelle Kessedjian • 44m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Barre (or Chair/Counter/Wall), Light Weights, Playground Ball, Resistance Loop
Teacher: Raphaelle Kessedjian
Up Next in Raphaelle Kessedjian
-
In-studio: Barre with Raphaelle Kesse...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
-
In-studio: Barre+Cardio with Raphaell...
Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio hour. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves. You’ll end the hour feeling accomplished and ready...
-
In-studio: Ab Blast with Raphaelle Ke...
Plank, curl and twist your way to an ab workout you can FEEL!
Props Needed: Playground Ball
Teacher: Raphaelle Kessedjian