Raise The Barre Series: Miami
Raise the Barre: Miami • 1m 42s
Take your Barre practice to the next level in 2023 with the 5 Day Raise the Barre Series, all shot on location in our downtown Miami studio! Each day in the series brings a new focus, from glutes to thighs to core to upper body, with some of your favorite Exhale teachers. Raise the Barre in 2023 for a stronger, leaner, more tone you! Coming 1.9.2022.
Day 1: Thigh Sculptor with Araceli
Day 2: Core so Hard with Joy
Day 3: Upper Body Blast with Pauline
Day 4: Booty Lift with Joy
Day 5: Barre so Hard with Pauline
Up Next in Raise the Barre: Miami
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Day 1: Thighs
Welcome to Day 1 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! With a focus on thighs, this workout with Araceli will lengthen and sculpt your legs like a ballet dancer.
Teacher: Araceli Kaba
Props Needed: Barre (or table, counter, etc.), playgroun... -
Day 2: Core
Welcome to Day 2 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.
Teacher: Joy Scola
Props Needed: Barre (or table, counter, etc.), playground ball (optional) &... -
Day 3: Arms
Welcome to Day 3! Today Pauline leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Teacher: Pauline Case
Props Needed: Barre (or table, counter, etc.), & light weights
