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Day 3: Arms

Raise the Barre: Miami • 27m

Welcome to Day 3! Today Pauline leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

Teacher: Pauline Case
Props Needed: Barre (or table, counter, etc.), & light weights

Up Next in Raise the Barre: Miami

  • Day 4: Glutes
    17:26
    Day 4: Glutes

    Day 4: Glutes

    Welcome to Day 4! Today Joy leads you through a glute focused class where you’ll lift, shape and tone your glutes both on and off the barre.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional).

  • Day 5: Hips
    18:54
    Day 5: Hips

    Day 5: Hips

    Welcome to Day 5...the last day of the series! Today we'll build lower body strength with Pauline. This workout will define your legs and hips with classic barre moves.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights

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