Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 1: Thighs

Raise the Barre: Miami • 23m

Up Next in Raise the Barre: Miami

  • Day 2: Core

    Welcome to Day 2 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional) &...

  • Day 3: Arms

    Welcome to Day 3! Today Pauline leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights

  • Day 4: Glutes

    Welcome to Day 4! Today Joy leads you through a glute focused class where you’ll lift, shape and tone your glutes both on and off the barre.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional).