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Day 1: Thighs

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Raise The Barre Series: Miami

Raise the Barre: Miami • 1m 42s

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  • Day 1: Thighs

    Welcome to Day 1 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! With a focus on thighs, this workout with Araceli will lengthen and sculpt your legs like a ballet dancer.

    Teacher: Araceli Kaba
    Props Needed: Barre (or table, counter, etc.), playgroun...

  • Day 2: Core

    Welcome to Day 2 of Raise the Barre: Miami, a new barre series shot on location in our downtown Miami studio! Today, Joy takes us through a core focused class, strengthening both your abs & lower back.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional) &...

  • Day 3: Arms

    Welcome to Day 3! Today Pauline leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights