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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Day 2: Core

Raise the Barre: Miami • 27m

Up Next in Raise the Barre: Miami

  • Day 3: Arms

    Welcome to Day 3! Today Pauline leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights

  • Day 4: Glutes

    Welcome to Day 4! Today Joy leads you through a glute focused class where you’ll lift, shape and tone your glutes both on and off the barre.

    Teacher: Joy Scola
    Props Needed: Barre (or table, counter, etc.), playground ball (optional).

  • Day 5: Hips

    Welcome to Day 5...the last day of the series! Today we'll build lower body strength with Pauline. This workout will define your legs and hips with classic barre moves.

    Teacher: Pauline Case
    Props Needed: Barre (or table, counter, etc.), & light weights