Pure cardio or pure fun? This upbeat and uplifting workout will have you smiling and shining as you rev your metabolism and get your sweat on for the day.
Props Needed: None
Teacher: Rachael Leitson
Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.
Props Needed: Light Weights
Teacher: Rachael Leitson
These bodyweight exercises in speedy succession will really push your fitness forward… can you keep up?
Props Needed: None
Teacher: Rachael Leitson
Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.
Props Needed: Resistance Band
Teacher: Rachael Leitson
