Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Bodyweight HIIT II

Rachael Leitson • 15m

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  • Full Body Resistance

    Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

    Props Needed: Resistance Band
    Teacher: Rachael Leitson