Yoga with Weights

Yoga with Weights

30-minutes

Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

Props Needed: Weights, Yoga Mat

Yoga with Weights
  • Yoga with Weights

    Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

    Props Needed: Weights, Yoga Mat
    Teacher: Bobby Candelas