30-minutes
Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.
Props Needed: Weights, Yoga Mat
Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.
Props Needed: Weights, Yoga Mat
Teacher: Bobby Candelas