Wake Up Your Core

Wake Up Your Core

A five minute wake up call for your core! Perfect for when you need a quick boost or an add-on to your longer workout.

Props Needed: Yoga Mat

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Wake Up Your Core

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  • Wake Up Your Core

    A five minute wake up call for your core! Perfect for when you need a quick boost or an add-on to your longer workout.

    Props Needed: Yoga Mat