Total Body Barre
30-minutes
A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.
Props Needed: Light Weights, Yoga Block, Chair
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Total Body Barre
A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.
Props Needed: Light Weights, Yoga Block, Chair
Teacher: Nicole Uribarri