Short On Time

Short On Time

A series of quick, efficient and effective Barre, Cardio, Yoga and HIIT workouts ranging from 15-30 minutes.

Buy $24.99 Share
Short On Time

20 Videos

  • Express Barre with Kevin Murnane

    Kevin is back with a super-efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
    Teacher: Kevin Murnane

  • Bodyweight HIIT15 with Kate Havlicek

    A full body, high-intensity workout with rotating intervals for a fast sweat. Perfect if you need a quick workout, or if you’re looking to add a sweaty boost to your On Demand Barre or Yoga class.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with...

  • Fire Flow Yoga

    Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Cardio Blast with Leah Hassett

    This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!

    Props Needed: Light set of weights
    Teacher: Leah Hasset

    If y...

  • Band Blast Abs and Arms with Sarah Ambrose

    Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is with one simple tool!

    Teacher: Sarah Ambrose
    Props Needed: Resistance Band

  • Barre Glutes and Abs with Sarah Ambrose

    Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!

    Props Needed: Resistance band
    Teacher: Sarah Ambrose

  • Upper Body Burnout with Kate Havlicek

    Grab some weights and get ready to feel the burn in your upper body muscles—including your abs! You’ll recognize these super toning-moves from the strength sections of Barre and HIIT.

    Props Needed: Light and heavy set of weights
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIV...

  • Bodyweight Tabata Blast with Leah Hassett

    Who’s ready for another bodyweight cardio blast? Cycle through quick tabata segments, designed to fire up your metabolism and get your heart rate up.

    Props Needed: None
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
    *Live...

  • Bodyweight Barre with Kate Havlicek

    It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Teacher: Kate Havlicek
    Props Needed: Barre (and or chair/counter/wall for balance)

    If you enjoyed this class, sign up for LIVE classes wi...

  • 30-minute Power Yoga with Kevin Murnane

    Sweat with Kevin in a 30-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.

    Props Needed: Yoga mat (yoga blocks optional)
    Teacher: Kevin Murnane

  • Barre Thighs and Glutes with Kevin Murnane

    Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower body with challenging barre moves.

    Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
    Teacher: Kevin Murnane

  • 20-minute Cardio Blast with Kate Havlicek

    Punch, plank and kick your way through 20 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.

    Props Needed: Light weights
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
    *Liv...

  • 30-minute Barre with Leah Hassett 2

    This quick class is everything you love about barre, challenging your whole body to get the job done in just 30 minutes!

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: ...

  • 25-minute Power Yoga with Liz Wexler

    Sweat with Liz in a 25-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.

    Props Needed: Yoga mat (yoga blocks optional)
    Teacher: Liz Wexler

    If you enjoyed this class, sign up for LIVE classes with Liz at this link: h...

  • Cardio Blast with Sarah Ambrose 2

    This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!

    Props Needed: Light set of weights
    Teacher: Sarah Ambrose

  • Cardio Blast in 15 with Leah Hassett 2

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.

    Props Needed: Light weights
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
    *Live...

  • HIIT+Barre(less) with Sarah Ambrose

    First, 15 minutes of HIIT intervals will tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum. Then you’ll stay right on your mat for 15 minutes of thigh, glute and ab-defining micro-moves.

    Props Needed: Heavy and light set of weights
    Tea...

  • 30-minute Barre with Ellen Mihalick

    This quick class is everything you love about barre, using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.

    Props Needed: Light weights, barre (and or chair/counter/wall for balance)
    Teacher: Ellen Mihalick...

  • HIIT30 with Kate Havlicek

    30 minutes of non-stop movement will tone and strengthen as you sweat with scalable, full-body exercises performed in rotating intervals, proven to bring your fitness to a maximum!

    Level: Intermediate
    Props Needed: Heavy and light set of weights

    If you enjoyed this class, sign up for LIVE class...

  • 30-minute Advanced Barre with Sarah Ambrose

    Sarah is bringing you another full-body advanced barre workout — in just 30 minutes! You’ll feel the burn from the moment you press play.

    Props Needed: Playground ball, barre (and or chair/counter/wall for balance)
    Teacher: Sarah Ambrose