Quick Warm Up

Quick Warm Up

If you need a quick warm up before you dive in to your favorite workouts (with Exhale On Demand or your own!) this is the video for you. Always warm up first for a safe and effective workout.

Props Needed: None
Teacher: Bergen Wheeler

Quick Warm Up

1 Video

  • Quick Warm Up

    If you need a quick warm up before you dive in to your favorite workouts (with Exhale On Demand or your own!) this is the video for you. Always warm up first for a safe and effective workout.

    Props Needed: None
    Teacher: Bergen Wheeler