Quadruple Tabata

Quadruple Tabata

We're back with another metabolism-boosting tabata workout. You’ll feel the cardio burn with four challenging rounds comprised of two full-body exercises that are rotated 20 seconds on, 10 seconds off.

Props Needed: None
Teacher: Bergen Wheeler

Quadruple Tabata

1 Video

  • Quadruple Tabata

    We're back with another metabolism-boosting tabata workout. You’ll feel the cardio burn with four challenging rounds comprised of two full-body exercises that are rotated 20 seconds on, 10 seconds off.

    Props Needed: None
    Teacher: Bergen Wheeler