Power Yoga with Liz Wexler
45 minutes
Sweat with Liz in a 45-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Liz Wexler
-
Power Yoga with Liz Wexler
Sweat with Liz in a 45-minute Power Yoga practice that will get you centered while you build strength, lengthen your muscles, and tone your whole body.
Props Needed: Yoga mat (yoga blocks optional)
Teacher: Liz WexlerIf you enjoyed this class, sign up for LIVE classes with Liz at this link: h...