Move and Shred

Move and Shred

Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

Props Needed: Light Weights

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Move and Shred

1 Video

  • Move and Shred

    Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

    Props Needed: Light Weights
    Teacher: Bergen Wheeler