HIIT30 Strength with Kate Havlicek

HIIT30 Strength with Kate Havlicek

30-minutes

Kate is back with an exhilarating, high-intensity interval training class focused on compound strength movements! Mixed with cardio bursts, these 30 minutes will tone and strengthen as you sweat.

Props Needed: Heavy set of weights
Teacher: Kate Havlicek

HIIT30 Strength with Kate Havlicek

1 Video

  • HIIT30 Strength with Kate Havlicek

    Kate is back with an exhilarating, high-intensity interval training class focused on compound strength movements! Mixed with cardio bursts, these 30 minutes will tone and strengthen as you sweat.

    Props Needed: Heavy set of weights
    Teacher: Kate Havlicek