HIIT Ladder

HIIT Ladder

You have 15 minutes to climb to the top….and back down…and back to the top again! This intense workout is comprised of full-body metabolic conditioning moves for maximum results in limited time.

Props Needed: None

HIIT Ladder

1 Video

  • HIIT Ladder

    You have 15 minutes to climb to the top….and back down…and back to the top again! This intense workout is comprised of full-body metabolic conditioning moves for maximum results in limited time.

    Props Needed: None
    Teacher: Bergen Wheeler