Full Body Resistance

Full Body Resistance

30-minutes

Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

Props Needed: Resistance Band

Full Body Resistance
  • Full Body Resistance

    Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

    Props Needed: Resistance Band
    Teacher: Rachael Leitson