Express Barre with Antonella James

Express Barre with Antonella James

35 Minutes

We’re welcoming NYC star teacher, Antonella James, to the platform with an efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!

Props Needed: Light weights, playground ball, resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Antonella James

Express Barre with Antonella James
  • Express Barre with Antonella James

    We’re welcoming NYC star teacher, Antonella James, to the platform with an efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!

    Props Needed: Light weights, playground ball, resistance loop, barre (and or chair/counter/wall for balanc...