Cardio Ignition

Cardio Ignition

35-minutes

High energy cardio intervals will work and tone both the upper and lower body. A fun kickboxing session will get you sweating for a powerful workout.

Props Needed: Light Weights

Cardio Ignition

1 Video

  • Cardio Ignition

    High energy cardio intervals will work and tone both the upper and lower body. A fun kickboxing session will get you sweating for a powerful workout.

    Props Needed: Light Weights
    Teacher: Nicole Uribarri