Cardio Blast in 15

Cardio Blast in 15

15-minutes

Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.

Props Needed: None

Cardio Blast in 15

1 Video

  • Cardio Blast in 15

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.

    Props Needed: None
    Teacher: Michelle Bailey