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Access total wellbeing on an everyday basis – at home, on the road, or in a hotel. Our program includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and Meditation.
Bodyweight Tabata Blast
Who’s ready for another bodyweight cardio blast? Cycle through four tabata segments, designed to fire up your metabolism and get your heart rate up.
Props Needed: None
Teacher: Bergen Wheeler