Bodyweight Barre Express with Fred DeVito

Bodyweight Barre Express with Fred DeVito

20-minutes

The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes!

Props Needed: Barre (or Chair/Counter/Wall for balance)
Teacher: Fred DeVito

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Bodyweight Barre Express with Fred DeVito
  • Bodyweight Barre Express with Fred DeVito

    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Barre (or Chair/Counter/W...