Barre with Kate Havlicek

Barre with Kate Havlicek

45-minutes

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.

Props Needed: Heavier and lighter set of weights, barre (or chair/counter/wall for balance)
Teacher: Kate Havlicek

Barre with Kate Havlicek

1 Video

  • Barre with Kate Havlicek

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...