Barre with Gliders with Kate Havlicek
40 minutes
Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.
Props Needed: Gliders (or paper plates, dish towels, etc.), barre (or chair/counter/wall for balance)
Teacher: Kate Havlicek
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Barre with Gliders with Kate Havlicek
Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.
Props Needed: Gliders (or paper plates, dish towels, etc.), barre (or chair/counter/wall for balance)
Teacher: Kate HavlicekIf you...