Barre(less) Express with Sarah Ambrose

Barre(less) Express with Sarah Ambrose

34 minutes

Sarah is bringing you everything you love about barre in 35 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.

Teacher: Sarah Ambrose
Props Needed: Light weights, playground ball (optional)

Barre(less) Express with Sarah Ambrose

1 Video

  • Barre(less) Express with Sarah Ambrose

    Sarah is bringing you everything you love about barre in 35 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.

    Teacher: Sarah Ambrose
    Props Needed: Light weights, playground ball (optional)