Advanced Barre Express with Sarah Ambrose

Advanced Barre Express with Sarah Ambrose

35 minutes

Sarah is bringing you everything you love about advanced barre in 35 minutes! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.

Teacher: Sarah Ambrose
Props Needed: Light weights, yoga block (optional), barre (and or chair/counter/wall for balance)

Advanced Barre Express with Sarah Ambrose

1 Video

  • Advanced Barre Express with Sarah Ambrose

    Sarah is bringing you everything you love about advanced barre in 35 minutes! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.

    Teacher: Sarah Ambrose
    Props Needed: Light weights, yoga block (optional), barre (and or chair/counter/wall for balance)