Advanced Barre+Cardio

Advanced Barre+Cardio

30-minutes

Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt

Advanced Barre+Cardio
  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler