Advanced Barre+Cardio

Advanced Barre+Cardio

Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt

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Advanced Barre+Cardio

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  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt