30 minutes
Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Light set of weights
Teacher: Kate Havlicek
Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.
Props Needed: Light set of weights
Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE classes with Kate at this link: ht...