If you only have 30-minutes and want an intense workout, this is the one for you. You'll knock your workout out of the park with muscle-building moves and core-cutting ab blasters.

Props Needed: Heavy Weights, Hand Towel
Teacher: Thalia Bardell

Amp up your practice by adding weights. If your yoga workout hasn't made you sore in a while, we're about to break that trend.

Props Needed: Yoga Mat, Light Weights
Teacher: Kevin Murnane

This workout amplifies everything you love about barre. You’ll use props to increase resistance and add difficulty for a class you’ll be feeling tomorrow.

Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
Teacher: Bergen Wheeler

Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

Props Needed: Weights, Yoga Mat
Teacher: Bobby Candelas

Reap the benefits of interval training by powering through these basic full body compound exercises. Want more? We dare you to “HIIT” replay.

Props Needed: Light or Heavy Weights
Teacher: Tracee Badway

Planks, kicks, punches and cardio will build your skills and your strength!

Props Needed: Light Weights
Teacher: Thalia Bardell

Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

Light your metabolic fire with intense intervals and focused weight training in this non-stop session.

Props Needed: Light Weights
Teacher: Bergen Wheeler

You’ll work it all out in this athletic yoga class with a focus on deep core and upper body work. Expect a flowing, challenging and mindful yoga practice.

Props Needed: Yoga Mat, Yoga Blocks (Optional)
Teacher: Nicole Uribarri

Isometric holds will raise your metabolic rate and torch your abs in this 15-minute workout.

Props Needed: None
Teacher: Tracee Badway

This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
Teacher: Julie Wiesman

Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

Do you want long, strong, lean legs like a dancer? This workout will walk you through the moves to achieve just that, without ever having to hit the stage.

Props Needed: Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!

Props Needed: Resistance Band
Teacher: Bergen Wheeler

It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.

Props Needed: Block, Light Weights
Teacher: Kevin Murnane

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Push the limits of your practice and find your edge. Get lost in increasing your strength and flexibility in these 40 minutes of fast-paced yoga.

Props Needed: Yoga Mat
Teacher: Kevin Murnane

Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

Props Needed: Light Weights
Teacher: Bergen Wheeler

Do you want a positive and energizing outlook on life? Sounds like you need an “endorphix!” This heart-pumping, cardio workout will boost your mood and leave you feeling and looking great.

Props Needed: Light Weights, Yoga Mat
Teacher: Julie Wiesman