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  • Top 10 Barre Workouts of 2019

    10 videos  |   Buy $14.99

    Our subscribers have spoken! Here are the top 10 most-played barre videos of 2019!

  • 21 Day Habit
    21 videos  |   Buy $29.99

    21 Day Habit

    21 videos  |   Buy $29.99

    Studies show it takes 21 days of consistency to form a habit. Set a goal to stick with these daily workouts for 21 days and you'll be set to conquer anything!

  • Wedding Boot Camp

    31 videos  |   Buy $29.99

    The countdown is on! Six weeks of this wedding boot camp will have you toned and ready for your big day. View the guide and track your progress as you follow this plan.

  • Beginner's Guide

    43 videos  |   Buy $29.99

    This step by step program will show you the ropes and keep you encouraged as you get started with us. Complete these videos each week on the days that work for you. View the guide and track your progress as you follow this plan.

  • 30 Day Challenge

    37 videos  |   Buy $29.99

    No breaks. 30 days straight. If you’re up for the challenge, you’ll get the results you want. View the guide and track your progress as you follow this plan.

  • No Props Needed
    19 videos  |   Buy $14.99

    No Props Needed

    19 videos  |   Buy $14.99

    A variety of barre, cardio, meditation and yoga videos that only require a chair, a hand towel and your own bodyweight.

  • Body Come Back
    10 videos  |   Buy $14.99

    Body Come Back

    10 videos  |   Buy $14.99

    This 10-days-straight program combines just the right amount of strengthening, stretching, and sweating to get you back into shape in no time. View the guide and track your progress as you follow this plan.

  • Week of Wellbeing

    21 videos  |   Buy $19.99

    Change your mind and your body with this intense 7-day challenge that incorporates multiple fitness disciplines and a centering meditation each day. View the guide and track your progress as you follow this plan.

  • Advanced Barre 3

    1 video  |   Rent $2.99   |   Buy $4.99

    Nicole is back with another full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.

    Props Needed: Light weights, resistance loop, barre (or chair, counter or wall for balance)
    Teacher: Nicole Uribarri

  • HIIT Burn 3
    1 video  |   Rent $2.99   |   Buy $4.99

    HIIT Burn 3

    1 video  |   Rent $2.99   |   Buy $4.99

    A full body, high-intensity workout with rotating intervals for a fast sweat. You’ll seal the deal with a tabata blast at the end.

    Props Needed: Heavy and Light Set of Weights
    Teacher: Nicole Uribarri

  • Power Flow Yoga
    1 video  |   Rent $2.99   |   Buy $4.99

    Power Flow Yoga

    1 video  |   Rent $2.99   |   Buy $4.99

    A flowing, athletic yoga to build strength and tone your whole body. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting moment on the mat.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Upper Body Band Blast

    1 video  |   Rent $2.99   |   Buy $4.99

    Grab and band and tone your way to defined biceps, triceps and back muscles. With pushups mixed in for good measure—this is a quick, all-around upper body workout!

    Props Needed: Resistance Band
    Teacher: Nicole Uribarri

  • Advanced Barre 2

    1 video  |   Rent $2.99   |   Buy $4.99

    Nicole is back with another full-body advanced barre workout for the dedicated barre stars out there. You’ll feel the burn from the moment you press play.

    Props Needed: Light weights, barre (or chair, counter or wall for balance)
    Teacher: Nicole Uribarri

  • Glute Burn
    1 video  |   Rent $2.99   |   Buy $4.99

    Glute Burn

    1 video  |   Rent $2.99   |   Buy $4.99

    Adding a little resistance brings glute work to a whole new level. Grab a band and let Nicole lead you through 20 minutes of non-stop shaping, lifting and toning.

    Props Needed: Resistance band
    Teacher: Nicole Uribarri

  • Bodyweight Barre Express with Fred DeVito

    1 video  |   Rent $2.99   |   Buy $4.99

    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes!

    Props Needed: Barre (or Chair/Counter/Wall for balance)
    Teacher: Fred DeVito

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  • Barre Express 2 with Fred DeVito

    1 video  |   Rent $2.99   |   Buy $4.99

    The co-founder of Exhale’s Barre program takes you through a condensed and effective barre workout in under 25 minutes!

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall for balance), Stretch Belt (or Towel)
    Teacher: Fred DeVito

  • Bodyweight Barre Express 2 with Fred DeVito

    1 video  |   Rent $2.99   |   Buy $4.99

    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes!

    Props Needed: Barre (or Chair/Counter/Wall for balance)
    Teacher: Fred DeVito

  • Restorative Stretch Session 3 with Fred DeVito

    1 video  |   Rent $2.99   |   Buy $4.99

    Fred is back with another Restorative Stretch Session where he’ll lead you through 20 minutes of deep stretches using mindful breathing and therapeutic postures.

    Props Needed: Stretch belt and yoga blocks pillows for support (optional)
    Teacher: Fred DeVito

  • Barre Express with Fred DeVito

    1 video  |   Rent $2.99   |   Buy $4.99

    The co-founder of Exhale’s Barre program takes you through all the elements of his famed class for a full-body workout in 35 minutes!

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall for balance), Stretch Belt (or Towel)
    Teacher: Fred DeVito

  • HIIT Strength and Burn

    1 video  |   Rent $2.99   |   Buy $4.99

    Burn your way through three sections of full-body, cardio-intensive moves that will leave you strong for summer!

    Props Needed: Heavy and/or light set of weights
    Teacher: Bergen Wheeler

  • Ab Finisher 3
    1 video  |   Rent $2.99   |   Buy $4.99

    Ab Finisher 3

    1 video  |   Rent $2.99   |   Buy $4.99

    Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!

    Props Needed: None
    Teacher: Bergen Wheeler

  • HIIT Burn 2
    1 video  |   Rent $2.99   |   Buy $4.99

    HIIT Burn 2

    1 video  |   Rent $2.99   |   Buy $4.99

    A full body, high-intensity workout with rotating intervals for a fast sweat. You’ll seal the deal with an EMOM (every minute on the minute) blast at the end.

    Props Needed: Heavy and Light Set of Weights
    Teacher: Nicole Uribarri

  • Advanced Barre Burn

    1 video  |   Rent $2.99   |   Buy $4.99

    This fast-paced, 30-minute workout puts the burn in barre. You’ll leave no muscle untouched, so be ready to move!

    Props Needed: Light Weights, Resistance Loop, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • Ab Finisher 2
    1 video  |   Rent $2.99   |   Buy $4.99

    Ab Finisher 2

    1 video  |   Rent $2.99   |   Buy $4.99

    Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!

    Props Needed: None
    Teacher: Bergen Wheeler

  • Feel Good Flow 2

    1 video  |   Rent $2.99   |   Buy $4.99

    Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Detox Flow
    1 video  |   Rent $2.99   |   Buy $4.99

    Detox Flow

    1 video  |   Rent $2.99   |   Buy $4.99

    This energizing practice will wring out toxins with a series of twists, standing balances, and core work.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Ab Finisher 1
    1 video  |   Rent $2.99   |   Buy $4.99

    Ab Finisher 1

    1 video  |   Rent $2.99   |   Buy $4.99

    Introducing our Ab Finisher series! Add one of our Ab Finishers to literally any of our workouts for an extra boost of core-carving results!

    Preps Needed: None
    Teacher: Bergen Wheeler

  • Bodyweight Tabata Blast

    1 video  |   Rent $2.99   |   Buy $4.99

    Who’s ready for another bodyweight cardio blast? Cycle through four tabata segments, designed to fire up your metabolism and get your heart rate up.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Slow Flow Yoga
    1 video  |   Rent $2.99   |   Buy $4.99

    Slow Flow Yoga

    1 video  |   Rent $2.99   |   Buy $4.99

    Think of this as your private yoga session. You’ll go deeper into the basic yoga positions that are in your everyday practice to fully optimize your class experience.

    Props Needed: None
    Teacher: Nicole Uribarri

  • Power Yoga with Weights

    1 video  |   Rent $2.99   |   Buy $4.99

    Power up your practice with the addition of weights. High repetitions mixed with powerful yoga poses create a stronger you on the mat.

    Props Needed: Light Weights
    Teacher: Nicole Uribarri

  • Glutes + Abdominals Blast

    1 video  |   Rent $2.99   |   Buy $4.99

    In this 50/50 workout, you’ll transition your way through classic moves to tone your glutes and tighten your abs.

    Props Needed: None
    Teacher: Sarah Ambrose

  • Quick Warm Up
    1 video  |   Rent $2.99   |   Buy $4.99

    Quick Warm Up

    1 video  |   Rent $2.99   |   Buy $4.99

    If you need a quick warm up before you dive in to your favorite workouts (with Exhale On Demand or your own!) this is the video for you. Always warm up first for a safe and effective workout.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Quadruple Tabata

    1 video  |   Rent $2.99   |   Buy $4.99

    We're back with another metabolism-boosting tabata workout. You’ll feel the cardio burn with four challenging rounds comprised of two full-body exercises that are rotated 20 seconds on, 10 seconds off.

    Props Needed: None
    Teacher: Bergen Wheeler

  • Fire Flow Yoga
    1 video  |   Rent $2.99   |   Buy $4.99

    Fire Flow Yoga

    1 video  |   Rent $2.99   |   Buy $4.99

    Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.

    Props Needed: None
    Teacher: Nicole Uribarri

  • HIIT25 to the 80s

    1 video  |   Rent $2.99   |   Buy $4.99

    We’ve taken the best of our HIIT class, removed all the props – and added some 80’s music flare! Get ready to alternate through bursts of full body exercises that will have you begging for a break!

    Props Needed: None
    Teacher: Sarah Ambrose

  • Tabata Four Ways

    1 video  |   Rent $2.99   |   Buy $4.99

    This metabolism-boosting tabata workout is split into four challenging rounds. Each round is two different moves that are rotated 20 seconds on, 10 seconds off. Can you keep up?

    Props Needed: None
    Teacher: Bergen Wheeler

  • Total Body Barreless

    1 video  |   Rent $2.99   |   Buy $4.99

    No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Nicole will lead you through classic barre moves that you can do anywhere, anytime!

    Props Needed: None
    Teacher: Nicole Uribarri

  • Feel Good Flow
    1 video  |   Rent $2.99   |   Buy $4.99

    Feel Good Flow

    1 video  |   Rent $2.99   |   Buy $4.99

    Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.

    Props Needed: None
    Teacher: Nicole Uribarri

  • HIIT Circuit at Your Pace

    1 video  |   Rent $2.99   |   Buy $4.99

    Your pace. Your timing. Your style. Six exercises done on repeat will test your limits and your cardio ability. How many rounds can you make it through?

    Props Needed: None
    Teacher: Bergen Wheeler

  • Pure Cardio Kickboxing

    1 video  |   Rent $2.99   |   Buy $4.99

    Pure cardio or pure fun? This upbeat and uplifting workout will have you smiling and shining as you rev your metabolism and get your sweat on for the day.

    Props Needed: None

  • Cardio Blast in 15

    1 video  |   Rent $2.99   |   Buy $4.99

    Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun quarter hour.

    Props Needed: None

  • HIIT Ladder
    1 video  |   Rent $2.99   |   Buy $4.99

    HIIT Ladder

    1 video  |   Rent $2.99   |   Buy $4.99

    You have 15 minutes to climb to the top….and back down…and back to the top again! This intense workout is comprised of full-body metabolic conditioning moves for maximum results in limited time.

    Props Needed: None

  • HIIT30 (No Props Needed!)

    1 video  |   Rent $2.99   |   Buy $4.99

    Get ready for 30 minutes of non-stop movement. Tone and strengthen as you sweat with scalable, full-body exercises proven to bring your fitness to a maximum.

  • Advanced Bodyweight Barre

    1 video  |   Rent $2.99   |   Buy $4.99

    Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Chair for Balance

  • Full Body Resistance

    1 video  |   Rent $2.99   |   Buy $4.99

    Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

    Props Needed: Resistance Band

  • Resistance Loop for Upper Body and Glutes

    1 video  |   Rent $2.99   |   Buy $4.99

    This small prop packs a powerful punch! You’ll recognize this little gray resistance loop from Exhale’s barre classes, but you may have never seen these upper body moves!

    Props Needed: Resistance Loop

  • Chill Yoga
    1 video  |   Rent $2.99   |   Buy $4.99

    Chill Yoga

    1 video  |   Rent $2.99   |   Buy $4.99

    Gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.

    Props Needed: Yoga Mat
    Teacher: Elisabeth Halfpapp

  • Upper Body Tone-up

    1 video  |   Rent $2.99   |   Buy $4.99

    Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.

    Props Needed: Light or Heavy Weights

  • Advanced Barre+Cardio

    1 video  |   Rent $2.99   |   Buy $4.99

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt

  • BarreSoHard
    1 video  |   Rent $2.99   |   Buy $4.99

    BarreSoHard

    1 video  |   Rent $2.99   |   Buy $4.99

    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair

  • Express Block Barre

    1 video  |   Rent $2.99   |   Buy $4.99

    It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.

    Props Needed: Block, Light Weights

  • Sassy Barre
    1 video  |   Rent $2.99   |   Buy $4.99

    Sassy Barre

    1 video  |   Rent $2.99   |   Buy $4.99

    Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.

    Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat

  • Classic Barre with the Founders

    1 video  |   Rent $2.99   |   Buy $4.99

    The founders of Exhale Barre lead you through a traditional barre workout. This class featuring the fundamentals of barre will help you connect your mind, body and breath for a more centered you.

    Props Needed: Yoga Mat, Weights, Barre (or Chair/Counter)

  • Total Body Barre

    1 video  |   Rent $2.99   |   Buy $4.99

    A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.

    Props Needed: Light Weights, Yoga Block, Chair

  • Upper Cut Arms

    1 video  |   Rent $2.99   |   Buy $4.99

    Enjoy your punches, poolside! This workout will break down the upper body elements we do in our cardio workouts to take you to the next level.

    Props Needed: Heavy and Light Weights

  • HIIT Burn
    1 video  |   Rent $2.99   |   Buy $4.99

    HIIT Burn

    1 video  |   Rent $2.99   |   Buy $4.99

    A full body, high-intensity workout that utilizes intervals for a fast sweat. This class is about YOU — your pace, your drive, your energy.

    Props Needed: Light Weights, Weighted Core Ball (Optional)

  • Intermediate Cardio Box

    1 video  |   Rent $2.99   |   Buy $4.99

    Planks, kicks, punches and cardio will build your skills and your strength!

    Props Needed: Light Weights

  • Chiseled Abs and Butt

    1 video  |   Rent $2.99   |   Buy $4.99

    No ifs or ands, just abs and butts. Waste no time targeting the areas you want to improve the most.

    Props Needed: Light Weights, Playground Ball, Yoga Mat

  • Move and Shred
    1 video  |   Rent $2.99   |   Buy $4.99

    Move and Shred

    1 video  |   Rent $2.99   |   Buy $4.99

    Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

    Props Needed: Light Weights

  • Move and Shred II

    1 video  |   Rent $2.99   |   Buy $4.99

    Short on time but need a good sweat? This five-exercise rep-based HIIT workout will leave you feeling shredded in only 15 minutes.

    Props Needed: Weights, Yoga Mat

  • HIIT Yoga
    1 video  |   Rent $2.99   |   Buy $4.99

    HIIT Yoga

    1 video  |   Rent $2.99   |   Buy $4.99

    This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.

    Props Needed: Yoga Mat

  • Cardio Ignition

    1 video  |   Rent $2.99   |   Buy $4.99

    High energy cardio intervals will work and tone both the upper and lower body. A fun kickboxing session will get you sweating for a powerful workout.

    Props Needed: Light Weights

  • Terry Cloth Tone

    1 video  |   Rent $2.99   |   Buy $4.99

    No weights? No problem! This class will give you an amazing cardio workout that will make you glad your only prop is a towel!

    Props Needed: Hand Towel

  • Cardio Endorphins

    1 video  |   Rent $2.99   |   Buy $4.99

    Do you want a positive and energizing outlook on life? Sounds like you need an “endorphix!” This heart-pumping, cardio workout will boost your mood and leave you feeling and looking great.

    Props Needed: Light Weights, Yoga Mat

  • Yoga with Weights

    1 video  |   Rent $2.99   |   Buy $4.99

    Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

    Props Needed: Weights, Yoga Mat

  • Power Core Flow
    1 video  |   Rent $2.99   |   Buy $4.99

    Power Core Flow

    1 video  |   Rent $2.99   |   Buy $4.99

    You’ll work it all out in this athletic yoga class with a focus on deep core and upper body work. Expect a flowing, challenging and mindful yoga practice.

    Props Needed: Yoga Mat, Yoga Blocks (Optional)

  • Power Yoga + Weights

    1 video  |   Rent $2.99   |   Buy $4.99

    Amp up your practice by adding weights. If your yoga workout hasn't made you sore in a while, we're about to break that trend.

    Props Needed: Yoga Mat, Light Weights

  • Power Flow Advanced

    1 video  |   Rent $2.99   |   Buy $4.99

    Push the limits of your practice and find your edge. Get lost in increasing your strength and flexibility in these 40 minutes of fast-paced yoga.

    Props Needed: Yoga Mat

  • Advanced Vinyasa Flow

    1 video  |   Rent $2.99   |   Buy $4.99

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat

  • In-studio: Power Yoga with Erin Jacques, 4.12.19

    1 video  |   Rent $2.99   |   Buy $4.99

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Power Yoga with Erin Jacques, 5.29.19

    1 video  |   Rent $2.99   |   Buy $4.99

    Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and r...

  • In-studio: Guided Meditation 1 with Edward Vilga

    1 video  |   Rent $2.99   |   Buy $4.99

    Edward's simple instructions will lead you through a short stretch followed by a guided meditation. It's helpful to stretch before a meditation to bring your body to a place where you can be more receptive to what you'll explore in the meditation. No props needed.

  • Meditation: Body Calm

    1 video  |   Rent $2.99   |   Buy $4.99

    Bring awareness into the body to physically relax and bring mental focus to an intention of your choice that will serve you. Heal, nourish and feel at ease.

  • Meditation: Detox for the Mind and Body

    1 video  |   Rent $2.99   |   Buy $4.99

    Focus on your breathing to create space in the body, aid with digestion, remove toxins and achieve mental clarity.

    Props Needed: Yoga Mat (Optional)

  • Morning Motivational Stretch

    1 video  |   Rent $2.99   |   Buy $4.99

    Feeling a little sluggish? These motivational morning stretches will get you feeling invigorated to prep your mind and body for the day ahead.

    Props Needed: None

  • Detoxifying Stretches

    1 video  |   Rent $2.99   |   Buy $4.99

    Detoxify from the inside out with stretches! Did you know poses involving a twist literally wring out the toxins in your organs? Give yourself five minutes to feel better.

    Props Needed: Yoga Mat (Optional)

  • Wake Up Your Core

    1 video  |   Rent $2.99   |   Buy $4.99

    A five minute wake up call for your core! Perfect for when you need a quick boost or an add-on to your longer workout.

    Props Needed: Yoga Mat

  • 15 Minute Healing Stretch

    1 video  |   Rent $2.99   |   Buy $4.99

    Heal your body through deep breaths and focused stretches designed to reduce anxiety, increase flexibility and improve circulation.

    Props Needed: Yoga Blocks