Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Buy now Learn More

Already subscribed? Sign in

In-studio: Power Yoga with Erin Jacques, 3.7.19

Week of Wellbeing • 1h 2m

Up Next in Week of Wellbeing

  • Meditation for Recovery

    Welcome to our meditation series. Give yourself permission to recover and restore.

    Props Needed: None
    Teacher: Fred DeVito

  • Mindful Barre

    Incorporate techniques to connect your mind and body to increase the intensity of your barre workout!

    Props Needed: Chair, Resistance Loop (Optional)
    Teacher: Fred DeVito

  • Towel Yoga

    Balance, strengthen and open up your body with the help of a hand towel. This workout is both great as a start or finisher to your day.

    Props Needed: Towel, Yoga Mat
    Teacher: Bobby Candelas