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Cardio Sweat

Wedding Boot Camp • 30m

Up Next in Wedding Boot Camp

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    Get your heart rate up and have some fun! Increase your baseline of endurance through effective intervals that will keep you burning at a steady pace.

    Props Needed: Light Weights
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    Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

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    Props Needed: Light Weights, Ball, Band, Barre (or Chair/Counter), Yoga Mat (Optional)
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