HIIT Yoga
Wedding Boot Camp • 30m
This 30-minute HIIT style yoga class will elevate your heart rate with cardio intervals mixed with a vinyasa sequence to leave you sweaty, stronger and more balanced.
Props Needed: Yoga Mat
Teacher: Bobby Candelas
Up Next in Wedding Boot Camp
-
Advanced Ripped Barre
This fast-paced barre workout delivers ripped results. Advanced positioning and reps will take you deeper and leave you feeling worked in all the right ways.
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell -
Move and Shred
Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!
Props Needed: Light Weights
Teacher: Bergen Wheeler -
Fire Flow Yoga
Amp up your body, mind and energy level with this advanced flow that will build heat and leave you feeling energetic and strong.
Props Needed: None
Teacher: Nicole Uribarri
