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Feel Good Flow
Wedding Boot Camp • 17m
Reset your mind, connect with your body, and literally feel good with this smooth and flowing yoga practice.
Props Needed: None
Teacher: Nicole Uribarri
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Up Next in Wedding Boot Camp
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BarreSoHard
Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.
Props Needed: Light Weights, Chair
Teacher: Bergen Wheeler -
HIIT Burn 3
A full body, high-intensity workout with rotating intervals for a fast sweat. You’ll seal the deal with a tabata blast at the end.
Props Needed: Heavy and Light Set of Weights
Teacher: Nicole Uribarri -
Chill Yoga
Gentle stretches to help chill the mind and the body. Remember, sometimes you just need to breath, trust, let go and see what happens.
Props Needed: Yoga Mat
Teacher: Elisabeth Halfpapp
