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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Cardio Sweat

Wedding Boot Camp • 30m

Push your limits with 30 minutes of kickboxing and strengthening mixed with brief moments of active recovery. Get ready for your day and up your sweat game.

Props Needed: Light Weights, Yoga Mat (optional)
Teacher: Bergen Wheeler

Tags
Advanced Workout
Cast
Bergen Wheeler Teacher

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