Barre Legs and Abs with Sarah Ambrose
Wedding Boot Camp • 23m
Carve and shape from back to front! This ultra-focused Barre workout will tone your thighs, glutes and abs in under 25 minutes.
Props Needed: Barre (and/or chair/counter/wall for balance), playground ball
Teacher: Sarah Ambrose
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Props Needed: Light Weights, Yoga Mat
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Props Needed: Yoga Mat, Light Weights
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Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
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