30-minute Barre with Leah Hassett 2
Short On Time • 30m
This quick class is everything you love about barre, challenging your whole body to get the job done in just 30 minutes!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
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Props Needed: Yoga mat (yoga blocks optional)
Teacher: Liz WexlerIf you enjoyed this class, sign up for LIVE classes with Liz at this link: h...
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Cardio Blast with Sarah Ambrose 2
This non-stop workout will keep your mind engaged and give you real results. It’s toning and endurance using the ultimate combination: cardio intervals to break a sweat and kick-boxing moves to tone and strengthen – all in 30 minutes!
Props Needed: Light set of weights
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Cardio Blast in 15 with Leah Hassett 2
Punch, plank and kick your way through 15 minutes of an intense cardio workout. Your pulse will match the energy of this fun sweaty workout.
Props Needed: Light weights
Teacher: Leah HassettIf you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
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