Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Buy Learn More

Already subscribed? Sign in

Power Flow Advanced

No Props Needed • 40m

Push the limits of your practice and find your edge. Get lost in increasing your strength and flexibility in these 40 minutes of fast-paced yoga.

Props Needed: Yoga Mat
Teacher: Kevin Murnane

Tags
35-45 Minutes
Cast
Kevin Murnane Teacher

Up Next in No Props Needed

  • Advanced Vinyasa Flow
    30:19
    Advanced Vinyasa Flow

    Advanced Vinyasa Flow

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Bodyweight HIIT
    16:55
    Bodyweight HIIT

    Bodyweight HIIT

    HIIT the mat and get down and dirty using only your body weight. Expect fast results from these intense full-body intervals.

    Props Needed: None
    Teacher: Nicole Uribarri

  • 15-minute Ab Burner
    14:29
    15-minute Ab Burner

    15-minute Ab Burner

    Isometric holds will raise your metabolic rate and torch your abs in this 15-minute workout.

    Props Needed: None
    Teacher: Tracee Badway

×