GET 60% OFF YOUR FIRST YEAR!

Limited time - use promo code: JUNEYEAR60 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Buy Learn more

Already subscribed? Sign in

Power Flow Advanced

No Props Needed • 40m

Push the limits of your practice and find your edge. Get lost in increasing your strength and flexibility in these 40 minutes of fast-paced yoga.

Props Needed: Yoga Mat
Teacher: Kevin Murnane

Tags
35-45 Minutes
Cast
Kevin Murnane Teacher

Up Next in No Props Needed

  • Advanced Vinyasa Flow
    30:19
    Advanced Vinyasa Flow

    Advanced Vinyasa Flow

    Center your chakras in a non-stop 30-minute advanced Vinyasa flow.

    Props Needed: Yoga Mat
    Teacher: Nicole Uribarri

  • Bodyweight HIIT
    16:55
    Bodyweight HIIT

    Bodyweight HIIT

    HIIT the mat and get down and dirty using only your body weight. Expect fast results from these intense full-body intervals.

    Props Needed: None
    Teacher: Nicole Uribarri

  • 15-minute Ab Burner
    14:29
    15-minute Ab Burner

    15-minute Ab Burner

    Isometric holds will raise your metabolic rate and torch your abs in this 15-minute workout.

    Props Needed: None
    Teacher: Tracee Badway

×