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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Full Body Resistance

Full Body Resistance • 31m

Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

Props Needed: Resistance Band
Teacher: Rachael Leitson

Tags
Intermediate Workout, 25-35 Minutes
Cast
Rachael Leitson Teacher
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