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Cardio Endorphins

Body Come Back • 30m

Up Next in Body Come Back

  • Terry Cloth Tone

    No weights? No problem! This class will give you an amazing cardio workout that will make you glad your only prop is a towel!

    Props Needed: Hand Towel
    Teacher: Bergen Wheeler

  • Move and Shred

    Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

    Props Needed: Light Weights
    Teacher: Bergen Wheeler

  • Yoga with Weights

    Unroll your mat, grab a set of weights and get ready to sweat. Adding a little resistance to your yoga practice will up the ante on your vinyasa.

    Props Needed: Weights, Yoga Mat
    Teacher: Bobby Candelas