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In-studio: Barre with Fred DeVito, 3.4.19

Beginner's Guide • 1h 0m

This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.

Props Needed: Light Weights, Ball, Resistance Band, Barre (or Chair/Counter), Stretch Belt, Mat (Optional)
Teacher: Fred DeVito

Tags
Intermediate Workout, 45+ Minutes
Cast
Fred DeVito Teacher

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