Long Lean Legs
30 Day Challenge • 18m
Do you want long, strong, lean legs like a dancer? This workout will walk you through the moves to achieve just that, without ever having to hit the stage.
Props Needed: Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman
Up Next in 30 Day Challenge
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Tropical Cardio Dance
Let your hair down, let loose and get moving! Dance your way through a sweat session that is way too fun to feel like a workout.
Props Needed: None
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Chiseled Abs and Butt
No ifs or ands, just abs and butts. Waste no time targeting the areas you want to improve the most.
Props Needed: Light Weights, Playground Ball, Yoga Mat
Teacher: Julie Wiesman -
In-studio: Barre with Nicole Uribarri...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
