Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Buy now Learn More

Already subscribed? Sign in

In-studio: Barre with Elisabeth Halfpapp, 3.29.19

30 Day Challenge • 1h 4m

Up Next in 30 Day Challenge

  • In-studio: Tone and Flow with Weights...

    Athletic, inspiring flows utilizing weights for extra toning power. The poses run together with a focus on alignment, breath and strength. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed.

    Props Needed: Yoga Mat, Light Weights
    Tea...

  • Band Barre

    Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!

    Props Needed: Resistance Band
    Teacher: Bergen Wheeler

  • CoreSoHard

    Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.

    Props Needed: None
    Teacher: Bergen Wheeler