In-studio: Barre+Cardio with Nicole Uribarri, 3.13.19
30 Day Challenge • 53m
Break a sweat, pulse deeper, and burn more. All in one intense, efficient, barre-meets-cardio hour. Spend half the class on your mat with hand weights as you move through rapid cardio intervals. Then hit the barre for muscle-defining micro-moves. You’ll end the hour feeling accomplished and ready to take on anything.
Props Needed: Light Weights, Yoga Mat (Optional), Sneakers Suggested
Teacher: Nicole Uribarri
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Props Needed: Light Weights, Yoga Mat (optional)
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Props Needed: Weights, Yoga Mat
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Props Needed: Yoga Blocks, Stretch Belt
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