5-minute Ab Blast
30 Day Challenge • 7m 34s
The quick yet challenging workout is designed to fire up your core and get you one step closer to the abs of your dreams. Tack this onto your next workout, or to get a quick ab blast when you’re pressed for time.
Props Needed: Yoga mat
Teacher: Bobby Candelas
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Props Needed: Yoga Block, Yoga Strap, Light Weights
Teacher: Fred DeVito
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Props Needed: Yoga Mat, Light Weights