Express Block Barre
21 Day Habit • 29m
It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.
Props Needed: Block, Light Weights
Teacher: Kevin Murnane
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In-studio: Barre with Rachael Leitson...
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In-studio: Barre with Kat Steers, 9.3...
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...
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Sassy Barre II
We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.
Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman
