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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

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Barre Amp'd

21 Day Habit • 45m

This workout amplifies everything you love about barre. You’ll use props to increase resistance and add difficulty for a class you’ll be feeling tomorrow.

Props Needed: Light Weights, Playground Ball, Resistance Band, Resistance Loop, Barre (or Chair/Counter)
Teacher: Bergen Wheeler

Tags
Advanced Workout, 35-45 Minutes
Cast
Bergen Wheeler Teacher

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