Live stream preview
Novem-barre Workout Plan
Bodyweight Barre with Kate Havlicek
It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Teacher: Kate Havlicek
Props Needed: Barre (and or chair/counter/wall for balance)
If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere